One-on-One.
No Distractions.
Just Progress.
Premier individualized training tailored to prepare you for the next level of your career. The most strategic approach to becoming a top level player.
Every session is built to give you the full professional training experience.
SoFlo gets to know you as a player and person, in order to strategically design your training regimen and curriculum.
- Technique and footwork development
- Decision-making and game intelligence training
- Strength & conditioning integration
- Passing, shooting, crossing
- Direct coaching from professional-level staff
All Skill Levels
From beginner to professional
Ages 3 and up
Ages 3 through adult
Training Availability
Daily, Weekly and Monthly Options
Membership Pricing Options
5-session and 10+1 packages
A Session Breakdown
Every 60-minute session follows a proven structure — designed from professional training curriculums and maximum development.
Warm-Up & Activation
Dynamic Warmup, Plyometrics, Band Work, Bosu Ball Integration, Warmup Touches, Footwork, Speed and Agility.
Technical Circuit
High level training circuit featuring advanced passing, receiving, scanning and dribbling exercises. Designed to maximize touches, increase game-speed decision making, and push players outside their comfort zone in a challenging, professional training circuit.
Shooting
Converting chances into goals through intense repetition and professional-level finishing drills. Players work on shot selection, technique, first-time finishing, movement off the ball, and scoring in game-speed situations to become more clinical in front of goal.
Individual Sessions or Membership Options.
Sessions available individually or in discounted form through our memberships. Each option provides a unique value for your development journey.Starter Pack (5 sessions)Elite Pack (10+1 sessions)
Common Questions
How long is each session?
Sessions are 60 minutes. We can customize length for advanced players who need extended time.
What age groups do you train?
We train all ages — from 3 years old through adult and professional-level players.
Can I train multiple times per week?
Absolutely. Many of our players train 2–4 times per week for rapid development.
Do I need to bring equipment?
Just bring your cleats. We provide the balls and all training equipment.